The Power of Awe. Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose - In Less Than 1 Minute Per Day, Paperback/Dr Michael Amster

Descriere & specificații

Learn how to microdose mindfulness using the AWE method for increased happiness and reduced anxiety and stress Publisher: Hodder & Stoughton Author(s): Dr Michael Amster Number of pages: 272 Publication date: 2023 Dimensions: 155 x 233 x 23 Cover type: Paperback / softback

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